Ugandans Urged to Exercise Regularly as Union Wellness Day Launches
Organisers of Union Wellness Day have called on Ugandans to embrace regular physical exercise as a way of preventing lifestyle-related diseases, warning that prolonged sitting and physical inactivity are increasing the risk of health complications. The call was made during the launch of Union Wellness Day at Kampala Playground, where participants took part in various fitness activities aimed at promoting healthy living and improving public wellbeing. The inaugural workout attracted several personalities, including renowned kickboxer Moses Golola, alongside boda boda riders, taxi operators and members of the public who participated in different physical exercises.
